Common questions about perimenopause, menopause, HRT, testosterone and what treatment involves.
What's the difference between perimenopause and menopause?+
Menopause is defined as 12 consecutive months without a period — the average age in the UK is 51. Perimenopause is the transition phase leading up to this, which can last 2–10 years and often begins in the early-to-mid 40s. Many women experience significant symptoms during perimenopause while still having periods. You don't need to have reached menopause to benefit from treatment.
Can I get HRT if I'm still having periods?+
Yes. HRT can be prescribed during perimenopause while your periods continue. The type and dosing regime will be tailored to where you are in your cycle — our doctor will discuss the most appropriate options for your stage.
Is HRT safe?+
For most women, modern body-identical HRT is considered safe and the benefits significantly outweigh the risks. The evidence has moved on considerably from the 2002 WHI study that caused widespread concern. Current NICE guidelines support HRT as a first-line treatment for menopause symptoms. our doctor will discuss your individual risk profile in detail and help you make a fully informed decision.
What is body-identical HRT?+
Body-identical hormones are chemically identical to the hormones your body produces naturally — as opposed to the older synthetic hormones used in some earlier studies. They are derived from plant sources and are available as gels, patches, sprays and tablets. Utrogestan (micronised progesterone) is the body-identical progesterone used in most modern HRT regimes.
What is testosterone therapy for women?+
Testosterone is a hormone produced naturally by women that declines significantly around menopause. Low testosterone in women can cause fatigue, brain fog, low mood and reduced libido. Testosterone therapy — prescribed as a gel applied to the skin in doses much lower than male formulations — is licensed for women with low libido associated with menopause and is increasingly recognised for broader benefits. It is often unavailable on the NHS. our doctor can assess and prescribe testosterone where appropriate.
Do I need a blood test before my appointment?+
Not necessarily. Menopause is primarily a clinical diagnosis based on symptoms and history — blood tests are not always required and can be misleading in perimenopause due to fluctuating hormone levels. our doctor may recommend blood tests as part of your assessment, but they are not a prerequisite for your first appointment.
Will you write to my GP about my treatment?+
Yes, if you'd like us to. A summary letter covering your consultation, diagnosis and treatment plan can be sent to your NHS GP. This can help ensure continuity of care — for example, if you'd like your GP to issue repeat prescriptions for your HRT going forward. It is entirely your choice.
My GP says my blood tests are normal and I'm too young for menopause. What now?+
This is one of the most common things we hear. Normal FSH blood tests do not rule out perimenopause — particularly in the early stages, when hormones fluctuate unpredictably. Perimenopause can begin in the late 30s and symptoms are often wide-ranging. A clinical assessment of your full symptom picture is the most important diagnostic tool. Book a consultation with our doctor — you don't need your GP's agreement to do so.